Yoga Therapy
Yoga therapy is about helping practitioners with specific health challenges to heal themselves through different techniques of Yoga. Vinay Siddaiah, Founder of Yogavijnana is one of the few certified Yoga Therapist from AYUSH Ministry, Government of India and a certified Yoga Therapist from The Yoga Institute, Mumbai (Oldest Yoga Institute of the world). His therapy skills are also greatly influenced by Iyengar Yoga which is known for Yoga Therapy. Health challenges could be due to Physical, Physiological, Energetic (Pranic), Emotional, Mental or Spiritual imbalances in our system. Yoga therapy offers a multi dimensional approach towards betterment of health.
Vinay combines his knowledge of Yoga, Anatomy, physiology, life style concepts of Ayurveda and energy healing concepts to create a holistic experience for the practitioners to enable themselves to cure their ailments. He believes that nature when undisturbed will create a conducive atmosphere for healing/rejuvenation to happen. The therapist role is just to create the right conditions for self-healing to happen. In the world where there is a growing dependency on the medical professional, Yoga therapy training gives you an opportunity to take healing in your own hands. Sounds like a huge responsibility but it is definitely worth it!
Presently Yoga therapy is conducted on one on one consultation basis or through ailments specific therapy workshops.
For any further queries please refer FAQ
Below are some of the examples of different ailments that can be addressed through Yoga therapy.
Common Ailments
Diabetes
Thyroid
Hypothyroidism
Hyperthyroidism
Weight Management
Obesity
Vertigo
Migraine
Cancer
Orthopedic Problems
General management
Sprain/Strain
Fibromyalgia
Hernia
Cervical spondylitis
Low back pain
Lumbar disc prolapse (slipped disc)
Lumbar canal stenosis
Lumbar spondylosis (osteoarthritis of the spine)
Sciatica
Osteoporosis
Osteoarthritis
Gout
Respiratory Problems
Common cold
Respiratory allergies
Tonsillitis
Laryngitis
Sinusitis
Sleep apnoea
Bronchitis
Emphysema
Chronic obstructive pulmonary disease (COPD)
Asthma
Tuberculosis (TB)
PSYCHOLOGICAL AND PSYCHIATRIC DISORDERS
Stress management
Depression
Anxiety disorders
Phobias and panic disorders
Post-traumatic stress disorder
Substance abuse / addiction
Nervous system disorders
Bipolar disorder
Obsessive-compulsive disorder
Schizophrenia
Dementia
Alzheimer’s disease
Epilepsy
Parkinson’s disease
CIRCULATORY SYSTEM DISORDERS
Low blood pressure
High blood pressure
Ischemic heart disease
Varicose veins
Stroke
Facial paralysis
REPRODUCTIVE SYSTEM RELATED
Dysmenorrhea
PMT (premenstrual tension)
or PMS (premenstrual syndrome )
PCOS
Fibroids
Menopause
Pregnancy
Infertility
Male infertility
Female infertility
Prostate enlargement
GASTRO-INTESTINAL (GI) TRACT PROBLEMS
Constipation
Irritable bowel syndrome (IBS)
Flatulence and bloating
Hemorrhoids (piles) and anal fissures
Acidity and GERD
Anorexia nervosa
Binge eating
Bulimia nervosa
URINARY TRACT INFECTION
Below are some of the testimonials of therapy participants.
Wanted to share my experience about my back pain, before and after joining Yogavijnana. I was having back pain since 10+ years and was trying to cut down the pain thru yoga,especially adapting to Surya namaskar. For few weeks it used to reduce but later pain gets more pain full and very uncomfortable and hence I used to stop the practice. Like this I attempted several times but the experience remained same. Friend of mine pulled me and made me take trial class at Yogavijnana. After the class, I started feeling comfortable. But due to my past experience, I was hesitant to spend time and money. Then I spoke to Vinay on this and told him that I will join the class only for three months and experiment my self. This time it worked…. I have no pain since 3+ months and forget pain, I am at ease in movements also, regular player of badminton player with my son and able to compete my 15 year old energetic son. So far my experience with Yogavijnana is, it is not just asana or surya namaskar you do but relaxation is very very important and this was made realize by Vinay. Not just relaxation but particular relaxation techniques for particular yoga asana is very important and breathing properly. I am very much comfortable with surya namaskar and my back now. To conclude, it is not just yoga that one should do but perceive it in appropriate way, continue the practice , and Vinay showed how to perceive it in a right manner. Thank you Vinay
Yogavijnana is one of the best yoga therapy centres I have come across so far. Vinay, the Yoga Guru at Yogavijnana, has initiated certain techniques to cure chronic pains in a scientific way. I had severe lower back pain due to disc prolapse, and now after taking yoga therapy classes, i am happy to say that my pain has drastically reduced. Thanks to Vinay’s healing hands. I would definitely recommend Yogavijnana for overall wellbeing and also to cure ailments.
