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Yoga Therapy

Holistic approach to healing

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Overview

  1. Yoga therapy is about helping practitioners with specific health challenges to heal themselves through different techniques of Yoga.

  2. Vinay Siddaiah, Founder of Yogavijnana is one of the few certified Yoga Therapist from AYUSH Ministry, Government of India and a certified Yoga Therapist from The Yoga Institute, Mumbai.

  3. His therapy skills are also greatly influenced by Iyengar Yoga which is known for Yoga Therapy.

What you’ll learn
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  1. You'll do gentle stretches and exercises that make your body stronger and more flexible.

  2. Yoga therapy training gives you an opportunity to take healing in your own hands. 

  3. Paying attention to the present moment, like how your breath feels or what you see around you. It helps you be calm and focused.

  4. You'll learn ways to de-stress, like lying down in comfy positions or focusing on calming thoughts.

Course Schedule

Date and Time:

On appointment 

Course Benefits

  • Yoga therapy can help you relax.

  • Yoga therapy can help ease aches and pains in your body.

  • Yoga therapy can help you get a better night's rest.

  • Yoga therapy can help you focus and feel more centred.

Requirements

Will be updated soon

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What Students Say

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Vaishali M R

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Co-Founder of a Gym

Yogavijnana is one of the best yoga therapy centres I have come across so far. Vinay, the Yoga Guru at Yogavijnana, has initiated certain techniques to cure chronic pains in a scientific way. I had severe lower back pain due to disc prolapse, and now after taking yoga therapy classes, i am happy to say that my pain has drastically reduced. Thanks to Vinay’s healing hands. I would definitely recommend Yogavijnana for overall wellbeing and also to cure ailments.

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