Overview

1. The ‘Yoga retreat’ is a perfect way to learn yoga, and relax during your weekends amidst serene nature outside Bangalore or at our centre in Chandra layout. 

2. This 2-day retreat is targeted to working professionals who have limited time and who are willing to experience and incorporate yoga into their daily lives. 

3. The yoga retreat will cover many aspects of Yoga such as asanas, pranayama, mediation, etc.

What you’ll learn

1. You can learn new poses, breathing techniques, and deepen your understanding of yoga.

2. Yoga retreats are designed to help you relax and de-stress. You'll learn mindfulness techniques and meditation.

3. You can learn new recipes, explore healthy lifestyle practices, and feel inspired to take better care of yourself.

4. Many retreats are held in stunning locations, allowing you to connect with nature and appreciate its beauty.