Neti Sutra

The practice of nasal cleansing – known as Neti – has been used by practitioners of Ayurveda and Yoga in India for thousands of years. Sutra Neti, the ancient yogic practice of nasal cleansing, is rapidly gaining popularity. Sutra Neti is one of the shatkarma or “6 purification techniques” as per ancient yogic texts such as Hatha Yoga pradipika  and Gheranda samhita. It involves inserting rubber or cotton catheter in to the nose and taking it out through the mouth. Sutra neti is proven to be very effective in treating deviated nasal septum and chronic sinusitis. With Sutra Neti obstruction in the nostrils are removed and thus facilitating the flow of Prana vayu.

We supply both rubber catheter and cotton thread coated with bee wax at the end. Click below on any of the images to know more.  We even conduct regular Neti workshop to teach Neti techniques. In order to attend our next event, please send a mail to us or you can check in our event calendar.

Cotton Neti Sutra

Rubber Neti Sutra