Calendar of Events
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8 ದಿನಗಳ ಪ್ರಾಣಾಯಾಮ ಕಾರ್ಯಾಗಾರ – ಲೈವ್
ಉಸಿರಾಟವು ಸ್ವಾಭಾವಿಕ ಚಟುವಟಿಕೆಯಾಗಿದ್ದು, ನಮ್ಮ ಇಡೀ ಜೀವನವು ಅದರ ಮೇಲೆ ಅವಲಂಬಿತವಾಗಿದ್ದರೂ, ನಾವು ಅಪರೂಪವಾಗಿ ಸೂಕ್ಷ್ಮವಾಗಿ ಉಸಿರಾಟವನ್ನು ಗಮನಿಸುತ್ತೇವೆ. ಉಸಿರಾಟವು ನಮ್ಮ ಆಂತರಿಕ ಮತ್ತು ಯೋಗಕ್ಷೇಮದ ಭಾಷೆ ಎಂದು ನಿಮಗೆ ತಿಳಿದಿದೆಯೇ? ಸರಿಯಾದ ಉಸಿರಾಟವು ನಮ್ಮ ಆರೋಗ್ಯವನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ಪ್ರಾಣಾಯಾಮವು ನಮ್ಮ ಪ್ರಾಣ ಅಥವಾ ಜೀವ ಶಕ್ತಿಯನ್ನು ನಿಯಂತ್ರಿಸುವ ಪ್ರಾಚೀನ ಅಭ್ಯಾಸವಾಗಿದೆ. ನಮ್ಮ ಉಸಿರು ಪ್ರಾಣದ ಬಾಹ್ಯ ಅಭಿವ್ಯಕ್ತಿಯಾಗಿದೆ. ಬಹುಪಾಲು ಕಾಯಿಲೆಗಳು ಪ್ರಾಣದ ಹರಿವಿನ ಅಸಮತೋಲನದಿಂದಾಗಿ ಎಂದು ತಿಳಿದುಬಂದಿದೆ. ನಮ್ಮ ಪ್ರಾಣದ ಸರಿಯಾದ ನಿಯಂತ್ರಣದೊಂದಿಗೆ ಪ್ರತಿಯೊಬ್ಬರೂ ಕೆಳಗಿನ…
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Full Moon Meditation – Live
Full Moon Meditation – Live
Full moon meditation is a powerful meditative practice that enhances the actual effects of meditation. Although any time of the year is good for meditation, the energy cycles during the Full moon make the meditation process more easier and powerful. As part of the Yogavijnana Foundation (Non-profit organization) initiative, we conduct Free Full Moon Meditation…
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Jala Neti and Sutra Neti Workshop
Jala Neti and Sutra Neti Workshop
Jala Neti and Sutra Neti are part of yogic cleansing techniques. The main purpose of Neti is cleansing the head region and sensitizing nadis. Neti will be useful for those suffering from Sinusitis Colds Headache Anxiety Throat irritation etc. Recent review articles have also appreciated its role in preventing and managing COVID. Date and Time:…
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Pranayama practice session from 14th Feb to 09th Mar 2023 (Morning batch)
We are conducting Pranayama practice sessions (8 sessions) for those who have completed 8 days of Pranayama workshop level 1. This session is to take you deeper into the practice. Below are the details of the session: Date: 14th Feb to 09th Mar 2023 (Only Tuesday and Thursday - 8 sessions) The early bird offer…
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10 days Trataka Workshop – Live
The word Trataka means 'Steady Gazing'. It means focusing the mind on one point, also a good technique to reduce stress and enhance peace of mind. Traditional texts of yoga describe the benefits of Trataka on a whole range of physiological and cognitive functions. Some of the other benefits are: Increases Concentration Reduce Stress Relieves…
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The Fundamentals of Yoga workshop
Namaste, We are conducting The Fundamentals of Yoga workshop on the 25th and 26th of February 2023 (Saturday and Sunday). It is mandatory for all those who wish to join the yoga classes (Offline/Online), to attend this workshop. Link to enroll for the regular classes will be provided only upon completion of this Fundamentals of…
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