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Secrets of Healthy Living- Revelation from the leaflets of Ayurveda

March 15 @ 8:15 pm - April 2 @ 9:30 pm

Ayurveda workshop at Yogavijnana
The purpose of this workshop
-Understand yourself
-Learn how your choice of food and lifestyle affects you
-Understand how you can make the corrections
-Learn to tailor your diet and routine
-Understand what habits to undertake for achieving health
-Understand what is stress, different types and how to overcome it
The module for this workshop includes
-The body through the lens of Ayurveda (Doshas, Tissues, Agni, Body wastes)
-What is ‘Health’ is and what is ‘Disease’
-Food, Digestion and How to find the right diet for YOU
-An Ayurvedic day (Daily and Seasonal regimen) and the right lifestyle for YOU
-Understanding Mind (Manas)
-The right Yoga practices for YOU
-The drops that form the ocean of disease (How to identify and prevent them)
The session starts on 15th March 2021 and ends on 03rd April 2021 (15 days excluding Sat and Sun)
8:15 pm to 9:30 pm all days
Total Duration of the workshop
18.75 hours
About Vaidya Sathyavathi S
Vaidya Sathyavathi S. finished her graduation in Ayurveda from Ayurved Mahavidyalaya, in Mumbai and further obtained a degree in medical law and ethics from NLSIU, Bangalore. She has been the disciple of eminent gurus like (Late) Vaidya Ratna Dr. K.S.Viswanatha Sarma, Chennai, (Late) Dr. Narayan Patwardhan, Mumbai, Dr. Devchand Gala, Mumbai, Vd. P.T. Joshi, Dhule. Parallelly she has worked under several modern specialists like surgeons, pediatricians, gynecologists, general physicians to enhance her knowledge of modern medicine. She has been practicing Ayurveda in Mumbai, Chennai, Bangalore and now in UK as well. Her approach towards treatment leverages controlled fasting, yoga as therapy, diet and lifestyle modification, marma therapy and minimal use of medications and/or panchakarma customized for each individual. She is a vipassana meditation practitioner and has a holistic approach including the mind as a modality along with the body. She has been a firm believer and propagator of Ayurveda and it is her primary objective to create mass awareness and carry this wisdom around the globe.
Registration link http://bit.ly/2Mog7d4
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March 15 @ 8:15 pm
April 2 @ 9:30 pm


Vinay Siddaiah
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1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra layout
Bangalore, Karnataka 560040 India
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