Breathing is a spontaneous activity that we rarely observe closely although our whole life depends on it.

Do you know that breath is a language of our inner self and well-being?

Right breathing can greatly enhance our health. Pranayama is the ancient practice of controlling our Prana or life energy or breath. The majority of the ailments are known to be due to an imbalance in the flow of Prana. With the right control of our Prana, one can

Boost the immune system
Improve lung function
Reduce blood pressure
Reduce stress and anxiety
Relieve Insomnia, and
Detoxify our body
Especially beneficial post COVID

Learn the language of your breath and methods to gain control of Prana through this workshop.

This is an in-depth workshop on Pranayama which will suit beginners and experienced practitioners.

Given below are the details of the workshop
Date: 14th to 21st Mar 2023
Time: 07:30 pm to 08:30 pm IST
Mode: Online/Offline (at Yogavijnana center in Chandra layout)
Registration link: https://bit.ly/3PSk06i

Additional Bonus:
Lifetime backend access to Pranayama demonstration videos and associated course material worth INR 2000/USD 65 for FREE

We have been sharing videos on YouTube as to how one can get the benefit of Pranayama. Below are some of the videos
1. Pranayama practice for COVID prevention – https://youtu.be/VT3QAHsvekw
2. Understand fever and pranayama for fever during COVID – https://youtu.be/npdpAifOZXM

Please join the workshop to learn the science behind Pranayama.

Please share with those who might be interested.