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5 Days Pranayama Workshop
June 12 @ 7:30 pm - 8:30 pmINR1000
Breathing is a spontaneous activity that we rarely observe although our whole life depends on it.
Do you know that breath is a language of our inner self and well-being?
Right breathing can greatly enhance our health. Pranayama is the ancient practice of controlling our Prana or life energy or breath. The majority of the ailments are known to be due to an imbalance in the flow of Prana. With the right control of our Prana one can
- Boost the immune system
- Improve lung function
- Reduce blood pressure
- Reduce stress, and anxiety
- Relieve Insomnia, and
- Detoxify our body
- Especially beneficial during COVID
Learn the language of your breath and methods to gain control of Prana through this workshop.
This is an in-depth workshop on Pranayama which will suit beginners and experienced practitioners.
Given below are the details of the workshop
Date: 12th June – 16th June 2021
Time: 7:30 pm to 8:30 pm IST on all days
Registration link: https://bit.ly/3c5TLGZ
We have been sharing videos on YouTube as to how once can get the benefit of Pranayama. Below are some of the videos
1. Pranayama practice for COVID prevention – https://youtu.be/VT3QAHsvekw
2. Understand fever and pranayama for fever during COVID – https://youtu.be/npdpAifOZXM
Please join the learn the science behind Pranayama
Please share with those who might be interested