Yoga Talks
Yogavijnana is a place where many talks related to Yoga are organized which are aimed at building a strong, vibrant, and healthy community. Apart from Vinay giving talks on various aspects of Yoga on a periodic basis, he also mentors practitioners at Yogavijnana to study Yoga in-depth and deliver fine talks. Many practitioners at Yogavijnana find these lectures very beneficial to get a better understanding of the yogic system and apply the concepts from the lectures during self-practice.
Given below is a list of some of the topics covered during these talks:
Some of the Vinay’s Talks
- Sleep…Why, When, How, and How much?
- Understanding Obesity
- Pathogenesis of Diseases
- Pancha Kosha Theory
- Yoga for Immunity
- Yama and Niyama
- Introduction to Doshas in Ayurveda
- Understanding Back Pain from a Yogic perspective
- Self-Practice..Importance and how to practice
- Types of Yoga: Traditional and Modern perspective
- Understanding Chakras
- Senses, sensations, and it’s connection with sex
- Importance of Solar plexus and balancing techniques
- Factors that impact our Yoga practice
Some of the Guest Talks
- The practice of Yoga as a way of life by Swami Advaita
- The revelation of Vedanta by Swami Satchidananda Saraswathi
- Keep the Doctor Away by Dr. Ranganath, MBBS, MD
- Secrets of a healthy living workshop by Dr. Satyavathi Swaraj (Ayurvedic Doctor)
- Yoga Sutra by Dr. Swaroop Ranganath
- Dream Yoga (Milam) by Aditya Jha
- Importance of Milk for a Yogi by Vijayasarathy
- Food is Medicine by M H Sridhar Murthy, Grameena Kutumba
- Ayur Ruchi- the taste for a healthy life by Dr. Nikhila Hiremath (Ayurvedic Doctor)
- The connection between Body, Food and Illness by Jayalakshmi Subramanian, Technology executive
Swadhyaya series (Practitioners Talks)
- Overview of Mandukya Upanishad by Akshatha Rao
- Nawa Yogini Tantra: Yoga for women by Sumana Prasad and Aditi Gopalan
- Yoga and Hatha Yoga by Venkatesh L
- Overview of Kundalini Yoga by Mary Mhelan
