Yoga Talks

Yoga talksYogavijnana is a place where many talks related to Yoga are organized which are aimed at building a strong, vibrant, and healthy community. Apart from Vinay giving talks on various aspects of Yoga on a periodic basis, he also mentors practitioners at Yogavijnana to study Yoga in-depth and deliver fine talks. Many practitioners at Yogavijnana find these lectures very beneficial to get a better understanding of the yogic system and apply the concepts from the lectures during self-practice.

Given below is a list of some of the topics covered during these talks:

Some of the Vinay’s Talks

  1. Sleep…Why, When, How, and How much?
  2. Understanding Obesity
  3. Pathogenesis of Diseases
  4. Pancha Kosha Theory
  5. Yoga for Immunity
  6. Yama and Niyama
  7. Introduction to Doshas in Ayurveda
  8. Understanding Back Pain from a Yogic perspective
  9. Self-Practice..Importance and how to practice
  10. Types of Yoga: Traditional and Modern perspective
  11. Understanding Chakras
  12. Senses, sensations, and it’s connection with sex
  13. Importance of Solar plexus and balancing techniques
  14. Factors that impact our Yoga practice

Some of the Guest Talks

  1. The practice of Yoga as a way of life by Swami Advaita
  2. The revelation of Vedanta by Swami Satchidananda Saraswathi
  3. Keep the Doctor Away by Dr. Ranganath, MBBS, MD
  4. Secrets of a healthy living workshop by Dr. Satyavathi Swaraj (Ayurvedic Doctor)
  5. Yoga Sutra by Dr. Swaroop Ranganath
  6. Dream Yoga (Milam) by Aditya Jha
  7. Importance of Milk for a Yogi by Vijayasarathy
  8. Food is Medicine by M H Sridhar Murthy, Grameena Kutumba
  9. Ayur Ruchi- the taste for a healthy life by Dr. Nikhila Hiremath (Ayurvedic Doctor)
  10. The connection between Body, Food and Illness by Jayalakshmi Subramanian, Technology executive

Swadhyaya series (Practitioners Talks)

  1. Overview of Mandukya Upanishad by Akshatha Rao
  2. Nawa Yogini Tantra: Yoga for women by Sumana Prasad and Aditi Gopalan
  3. Yoga and Hatha Yoga by Venkatesh L
  4. Overview of Kundalini Yoga by Mary Mhelan

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