Yoga Practice
September 7, 2017
Sometimes, when we keep doing the same action again and again, the action becomes a habit and we forget the reason why we have been doing […]
July 15, 2016
Many people ask me these question: “Why do you close the door and not allow any late comers to enter the class? Why should we come […]
March 9, 2015
Yoga is becoming increasingly popular in recent times. We hear about many health issues being resolved by Yoga and many benefits the practice offers. In fact […]
June 3, 2014
In many Yoga classes I was asked to pull-up my knee cap (also called locking the knees), during most of the asanas particularly in standing asanas. […]