Yoga vs Gym – Know the difference
During one of the regular Yogavijnana question & answer sessions, an interesting question came up from one of the practitioners. The answer to this question given by Vinay Siddaiah has…
During one of the regular Yogavijnana question & answer sessions, an interesting question came up from one of the practitioners. The answer to this question given by Vinay Siddaiah has…
In many Yoga classes I was asked to pull-up my knee cap (also called locking the knees), during most of the asanas particularly in standing asanas. Pulling up of knee…
I have seen many students come to Yoga class with primary focus on improving flexibility. In fact, even I started with the same intention but later moved on. I used…
One of my good friends in Intel approached me to get some Yoga tips for his back pain. He was undergoing severe back pain on the left side of his…
Chat directly over Whatsapp with our manager below