September 7, 2017
Published by Vinay Siddaiah at September 7, 2017
Categories
Sometimes, when we keep doing the same action again and again, the action becomes a habit and we forget the reason why we have been doing […]
July 15, 2016
Published by Vinay Siddaiah at July 15, 2016
Categories
Many people ask me these question: “Why do you close the door and not allow any late comers to enter the class? Why should we come […]
March 9, 2015
Published by Vinay Siddaiah at March 9, 2015
Categories
Yoga is becoming increasingly popular in recent times. We hear about many health issues being resolved by Yoga and many benefits the practice offers. In fact […]
June 3, 2014
Published by Vinay Siddaiah at June 3, 2014
Categories
In many Yoga classes I was asked to pull-up my knee cap (also called locking the knees), during most of the asanas particularly in standing asanas. […]
January 31, 2014
Published by Vinay Siddaiah at January 31, 2014
Categories
When I was a kid, my family and relatives used to ask for their time pass “What do you want to become when you grow old?”, […]
January 15, 2014
Published by Swaroop R at January 15, 2014
Categories
Pseudomonas bacteria launched an assault on my left lung to cause Pneumonia and that lead to my hospitalization for six days. Fourth day just before I […]
July 16, 2013
Published by Vinay Siddaiah at July 16, 2013
Categories
I have seen many students come to Yoga class with primary focus on improving flexibility. In fact, even I started with the same intention but later […]
July 8, 2013
Published by Vinay Siddaiah at July 8, 2013
Categories
There are many instances where I have heard people say “you need to let go to be happy”. What should I let go? How will I know that? […]
April 3, 2013
Published by Vinay Siddaiah at April 3, 2013
Categories
In my earlier blog, Misunderstanding the pain, I explained how pain in any part of the body doesn’t mean that only that part of the body is disturbed. You […]
January 9, 2013
Published by Vinay Siddaiah at January 9, 2013
Categories
It is common that many Yoga teacher pushes you in to your posture in order to make you stretch beyond your normal capabilities. They do it […]
November 3, 2012
Published by Vinay Siddaiah at November 3, 2012
Categories
During early childhood days my father made me worship God regularly, but gradually this strict discipline faded away in my life when I started questioning the […]