During one of the regular Yogavijnana question & answer sessions, an interesting question came up from one of the practitioners. The answer …
We are about to end the most the unpredictable year of 2020. What a year it has been for the whole world. …
Sometimes, when we keep doing the same action again and again, the action becomes a habit and we forget the reason why …
Many people ask me these question: “Why do you close the door and not allow any late comers to enter the class? …
Yoga is becoming increasingly popular in recent times. We hear about many health issues being resolved by Yoga and many benefits the …
In many Yoga classes I was asked to pull-up my knee cap (also called locking the knees), during most of the asanas …
When I was a kid, my family and relatives used to ask for their time pass “What do you want to become …
Pseudomonas bacteria launched an assault on my left lung to cause Pneumonia and that lead to my hospitalization for six days. Fourth …
I have seen many students come to Yoga class with primary focus on improving flexibility. In fact, even I started with the …
There are many instances where I have heard people say “you need to let go to be happy”. What should I let go? How …
In my earlier blog, Misunderstanding the pain, I explained how pain in any part of the body doesn’t mean that only that part of the …
It is common that many Yoga teacher pushes you in to your posture in order to make you stretch beyond your normal …
During early childhood days my father made me worship God regularly, but gradually this strict discipline faded away in my life when …
One of my good friends in Intel approached me to get some Yoga tips for his back pain. He was undergoing severe …
