Vinay Siddaiah

December 31, 2020

The positive side of the year 2020 and resolution for 2021

We are about to end the most the unpredictable year of 2020. What a year it has been for the whole world. An invisible virus ruled […]
September 7, 2017

Why do we always start the practice of Yoga Asana from the right side?

Sometimes, when we keep doing the same action again and again, the action becomes a habit and we forget the reason why we have been doing […]
July 15, 2016

Why should I come to Yoga class on time?

Many people ask me these question: “Why do you close the door and not allow any late comers to enter the class? Why should we come […]
March 9, 2015
Benefits of Yoga

Benefits of Yoga Practice…Holistic picture

Yoga is becoming increasingly popular in recent times. We hear about many health issues being resolved by Yoga and many benefits the practice offers. In fact […]