Overview
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"Annam Brahma" is a series of talks organized by Yogavijnana Foundation and Samskriti Foundation, aiming to unlock the secrets of food and healthy eating.
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Led by Vidwan Dr. M.A Alwar, the series comprises five sessions, each exploring different aspects of food from spiritual, cultural, and practical perspectives.
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Participants gain access to 7.5 hours of on-demand video lectures, providing comprehensive insights into the significance of food in various contexts.
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Suitable for individuals interested in deepening their understanding of food and its role in personal and spiritual well-being, the course offers full lifetime access for continuous learning and exploration.
What you’ll learn
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Gain insights into the significance of food as mentioned in the Upanishads, exploring its deeper meaning and symbolism.
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Understand the role of food in the spiritual evolution of human beings, discovering how dietary choices impact overall well-being.
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Explore the classification of food based on various criteria, including its nutritional value and effects on the body and mind.
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Learn about the preparation, consumption, and serving of food, uncovering traditional practices and their significance.
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Discover food traditions in India, with a focus on South India, exploring cultural influences and culinary practices.
Course includes
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5 sessions and 1.5 hours of video lecture
Course Benefits
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Deepen your understanding of food and healthy eating from a holistic perspective, enriching your personal and spiritual growth.
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Access expert-led sessions by Vidwan Dr. M.A Alwar, offering comprehensive insights into the secrets of food and its significance.
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Enjoy the convenience of on-demand video lectures with full lifetime access, allowing for flexible learning at your own pace.
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Enhance your knowledge of traditional food practices and dietary habits, empowering you to make informed choices for optimal health and well-being.
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Gain valuable insights into the cultural and spiritual significance of food, fostering a deeper appreciation for culinary traditions.