Overview
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The Upanishads serve as the foundation of yoga philosophy, offering deep spiritual insights beyond physical practices.
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Among the many Upanishads, 20 are dedicated exclusively to yoga, providing guidance on life's ultimate purpose and spiritual liberation.
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Understanding the teachings of Yoga Upanishads is crucial for embracing yoga as a holistic lifestyle, and Yogavijnana's series aims to explore these ancient texts in depth.
What you’ll learn
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Gain a comprehensive understanding of the six limbs of yoga (Ṣaḍanga yoga) as detailed in the AmṛitaNāda Upanishad.
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Explore the significance of consistent practice (abhyāsa) in yoga and its transformative effects on the practitioner.
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Discover the ultimate outcome of yoga practice as elucidated in the Upanishad, providing insights into the deeper purpose of life and existence.
Course includes
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5 lectures of 7.5 hours in total with detailed textual explanation of all the mantras
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Complete chanting (work in progress)
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Scripts of the Upanishad in Sanskrit, English, Kannada, Tamil , Telegu & Malayalam
Course Benefits
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Gain profound insights into the roots of Yoga Philosophy through a deep dive into the Upanishads, specifically tailored for yoga practitioners.
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Explore beyond physical practices like Asanas and Pranayamas to discover the ultimate purpose of life as elucidated by Yoga Upanishads.
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Understand the fundamental tenets of yoga lifestyle derived from the teachings of Yoga Upanishads, enhancing your spiritual and personal growth.