Overview
This self-paced e-learning course delves into the Advaya taraka Upanishad, which is the first among the 20 yoga Upanishads.
It provides a deep understanding of the three types of lakshya, taraka, shambhavi mudra, and the characteristics of acharya and sadhaka.
What you’ll learn
-
Participants will gain a comprehensive understanding of the Advaya Taraka Upanishad.
-
Understand the significance of the Upanishad in yoga philosophy, and its practical applications in daily life.
Course includes
-
5 lectures of 7.5 hours in total with detailed textual explanation of all the mantras
-
Complete chanting (work in progress)
-
Scripts of the Upanishad in Sanskrit, English, Kannada, Tamil , Telegu & Malayalam
Course Benefits
-
Gain profound insights into the roots of Yoga Philosophy through a deep dive into the Upanishads, specifically tailored for yoga practitioners.
-
Explore beyond physical practices like Asanas and Pranayamas to discover the ultimate purpose of life as elucidated by Yoga Upanishads.
-
Understand the fundamental tenets of yoga lifestyle derived from the teachings of Yoga Upanishads, enhancing your spiritual and personal growth.
Chantings
